Pick your province

Crisis Resources

Nova Scotia

Provincial Crisis Line
Operated by Mental Health and Addictions, Nova Scotia Health Authority

Toll Free (24 hours): 1-888-429-8167

General Inquiries: (902) 429-8167

Quebec

Québec

Association québécoise de prévention du suicide
Sans frais (24h/24): 1-866-APPELLE (277-3553)

Arthabaska-Érable

Centre de prévention suicide Arthabaska-Érable
Ligne d’intervention MRC d’Arthabaska: (819) 751-2205

Ligne d’intervention MRC de l’Érable: (819) 362-8581

Bas-Laurent

Centre prévention du suicide et d'intervention de crise du Bas-Saint-Laurent
Sans frais (24h/24): 1-866-APPELLE (277-3553)

Ligne d'intervention: (418) 724-2463

Faubourg

Centre prévention suicide le Faubourg
Sans frais (24h/24): 1-866-APPELLE (277-3553)

Ligne d'intervention: (450) 569-0101

KRTB

Centre prévention suicide du KRTB
Sans frais (24h/24): 1-866-APPELLE (277-3553)

Ligne d'intervention: (418) 862-9658

Saguenay & Lac-Saint-Jean

Centre de prévention suicide
Sans frais (24h/24): 1-866-APPELLE (277-3553)

Ligne d'intervention: (418) 545-1919

Northwest Territories

NWT Help Line
Toll Free (7pm-11pm): 1-800-661-0844

Prince Edward Island

Canadian Mental Health Association
General Inquiries: (902) 566-3034

Island Helpline
Toll Free (24 hours): 1-800-218-2885

Ontario

Crisis Line
Bilingual Toll Free: 1-866-996-0991

Bilingual Crisis Line: (613) 722-6914

Elgin, Middlesex, and Oxford Counties
Supportive Listening Line - Distress Line supporting individuals 16+yo in Elgin, Middlesex, and Oxford Counties
Call: (519) 601-8055
Reach Out Crisis Line - Crisis Line supporting individuals in Elgin, Middlesex, and Oxford Counties
Call or Text: (519) 433-2023
Toll Free: 1-866-933-2023
Cambridge

Telecare Cambridge
Crisis Line: (519) 658-5455

Durham Region

Distress Centre Durham
Toll Free: 1-800-452-0688

Crisis Line: (905) 430-2522

Grey Bruce Owen Sound Area

Grey Bruce Owen Sound
Toll Free: 1-877-470-5200

Kingston

Telephone Aid Line Kingston
Crisis Line: (613) 544-1771

Kingston, Frontenac & Addington

KFL&A Public Health
Frontenac County Toll Free: 1-855-477-2963

Toll Free: 1-855-558-5151

Lanark, Leeds & Grenville Counties

Lanark Leeds and Grenville Mental Health Crisis Line
Toll Free: 1-866-499-8445

Niagara

Distress Centre Niagara
St. Catharines, Niagara Falls & Area Crisis Line: (905) 688-3711

Port Colborne, Wainfleet & Area Crisis Line: (905) 734-1212

Fort Erie & Area Crisis Line: (905) 382-0689

Grimsby & West Lincoln Crisis Line: (905) 563-6674

Halton

Distress Centre Halton
North Halton Crisis Line: (905) 877-1211

Oakville Crisis Line: (905) 849-4541

Burlington (Hamilton) Crisis Line: (905) 681-1488

Northern Ontario

Talk4Healing
Toll Free: 1-855-554-HEAL (4325)

Ottawa & Region

Distress Centre Ottawa & Region
Crisis Line: (613) 238-3311

Peterborough

Telecare Distress Centre of Peterborough
705-745-2273

Québec & Ontario

Tele-Aide Outaouais
Sans frais: 1-800-567-9699

Ligne d'intervention (Gatineau): (819) 775-3223

Ligne d'intervention (Ottawa): (613) 741-6433

Toronto and Greater Toronto Area

Distress Centres of Greater Toronto Area
Crisis Line: (416) 408-4357

Survivor Support Program: (416) 595-1716

Wellington & Dufferin Counties

Family Counselling and Support Services for Guelph-Wellington
Toll Free: 1-888-821-3760

Distress Line: (519) 821-3760

Toll Free: 1-877-822-0140

Crisis Line: (519) 821-0140

Windsor & Essex County

Distress Centre Windsor
Crisis Line: (519) 256-5000

York

York Support Services Network Community Crisis Response Service
1-855-310-COPE (2673)

Nunavut

Nunavut

Awareness Centre
Crisis Line (24 hours): (867) 982-0123

Nunavut and Nunavik (Arctic Quebec)

Nunavut Kamatsiaqtut Help Line
Toll Free (7pm-11pm): 1-800-265-3333

Crisis Line (7pm-11pm): (867) 979-3333

New Brunswick

All of New Brunswick

Chimo Helpline
Provincial Helpline Toll Free (24 hours): 1-800-667-5005 Fredericton Area (24 hours): 450-HELP (4357)

Bathurst

Mobile Crisis Units
Crisis Line (8am-8pm): (506) 547-2110

Fredricton

Mobile Crisis Units
Crisis Line (4pm-12am, M-F; 3pm-11pm, S-Su): (506) 453-2132

Moncton

Mobile Crisis Units
Toll Free (2pm-10pm): 1-866-771-7760

Saint John

Mobile Crisis Units
Toll Free (8am-12am): 1-888-811-3664

St. Stephen, St. George & Grand Manan

Mobile Crisis Units
Crisis Line (24 hours): (506) 466-7380

Woodstock & Perth-Andover

Mobile Crisis Units
Toll Free (2pm-10pm): 1-888-667-0444

British Columbia

All of BC

Crisis Line Association of BC
1800SUICIDE (24 hours): 1-800-784-2433 310

Mental Health Support (24 hours): 310-6789

KUU-US Aboriginal Crisis Line
Toll Free (24 hours): 1-800-588-8717

Adult/Elders Crisis Line (24 hours): (250) 723-4050

Child/Youth Crisis Line (24 hours): (250) 723-2040

Youthspace.ca (NEED2 Suicide Prevention, Education & Support)
Youth Text (6pm-12am): (778) 783-0177

Youth Chat (6pm-12am): www.youthspace.ca

BC Interior

Interior Crisis Line Network
Toll Free (24 hours): 1-888-353-CARE (2273)

Crisis Chat Service

Coastal Region

Vancouver Crisis Centre
Toll Free (24 hours): 1-866-661-3311

Toll Free TTY (24 hours): 1-866-872-0113

Crisis Chat: crisiscentrechat.ca

Fraser Valley

Fraser Health Crisis Line
Toll Free (24 hours): 1-877-820-7444

Crisis Line (24 hours): (604) 951-8855

CTC Telecare Crisis & Caring Line (Providing Christian Crisis Intervention, Listening & Referrals)
Toll Free: 1-888-852-9099

Crisis Line: (604) 852-9099

Northern BC

Northern BC Crisis Centre
Toll Free (24 hours): 1-888-562-1214

Crisis Line (24 hours): (250) 563-1214

Toll Free Youth Support: 1-888-564-8336

Youth Support: (250) 564-8336 Crisis Chat: www.northernyouthonline.ca

Richmond, South Delta, Ladner & Tsawwassen

Chimo Crisis Services Crisis Lines
Crisis Line (8am-12am): (604) 279-7070

S.U.C.C.E.S.S Chinese Help Lines
Cantonese Crisis Line (10am-10pm): (604) 270-8233

Mandarin Crisis Line (10am-10pm): (604) 270-8222

Vancouver Island

Vancouver Island Crisis Line & Chat
Toll Free (24 hours): 1-888-494-3888

Crisis Text: (250) 800-3806

Crisis Chat: www.vicrisis.ca

Yukon

Rapid Access Counselling Services
Canadian Mental Health Association
1-844-533-3030

Saskatchewan

Five Hills

Five Hills Mental Health & Addictions Services
Toll Free (8am-5pm, M-F): 1-877-564-0543

Crisis Line (8am-5pm, M-F): (306) 691-6464

Hudson Bay & District

Hudson Bay & District Crisis Centre
Toll Free (24 hours): 1-866-865-7274

Crisis Line (24 hours): (306) 865-3064

Northeast Region

North East Crisis Intervention Centre
Toll Free (24 hours): 1-800-611-6349

Crisis Line (24 hours): (306) 752-9455

Prince Albert

Prince Albert Mobile Crisis Unit
Crisis Line (24 hours): (306) 764-1011

Regina

Regina Mobile Crisis Services
Crisis Line (24 hours): (306) 525-5333

Saskatoon

Saskatoon Crisis Intervention Service
Crisis Line (24 hours): (306) 933-6200

Southwest Region

Southwest Crisis Services
Toll Free (24 hours): 1-800-567-3334

Crisis Line (24 hours): (306) 778-3386

West Central Region

West Central Crisis & Family Support Centre
Crisis Line (9am-5pm, M-F): (306) 463-6655

Alberta

Alberta & Northeastern Saskatchewan

St. Paul and District Crisis Association
Toll Free (24 hours): 1-800-263-3045

Calgary & Area

Distress Centre Calgary
Crisis Line (24 hours): (403) 266-HELP (4357)

Crisis Chat Support: www.distresscentre.com

ConnecTeen (24 hours): (403) 264-TEEN (8336)

Crisis Text & Chat Support: www.calgaryconnecteen.com

Wood's Homes
Toll Free (24 hours): 1-800-563-6106

Crisis Line (24 hours): (403) 299-9699

Crisis Text & Chat Support: www.woodshomes.ca

Chinook Health Region & South Calgary Region

Distress and Suicide Prevention Line of Southwestern Alberta (CMHA - Alberta South Region)
Toll Free (24 hours): 1-888-787-2880

Crisis Line (24 hours): (403) 327-7905

Edmonton & Northern Alberta

CMHA Edmonton Region
Crisis Line (24 hours): 1-800-232-7288

Crisis Line (24 hours): (780) 482-HELP (4357)

Seniors Abuse Helpline: (780) 454-8888

Fort McMurray & Northeastern Alberta

Some Other Solutions Society for Crisis Prevention
Crisis Line (24 hours): 1-800-565-3801

Crisis Line (24 hours): 780-743-HELP (4357)

Lakeland Region

Dr. Margaret Savage Crisis Centre
Crisis Line (24 hours): 1-866-594-0533

Crisis Line (24 hours): (780) 594-3353

Strathmore & Area

Wheatland Shelter Society
Crisis Line (24 hours): 1-877-934-6634

Crisis Line (24 hours): (403) 934-6634

Newfoundland & Labrador

Newfoundland & Labrador

Mental Health Crisis Centre
Toll Free (24 hours): 1-888-737-4668

Crisis Line: (709) 737-4668

St. John's

Waterford Hospital - Mental Health & Addictions
Toll Free (24 hours): 1-888-737-4668

Mental Health Crisis Line (24 hours): (709) 737-4668