Pick your province
Crisis Resources
Ontario
Crisis Line
Bilingual Toll Free: 1-866-996-0991
Bilingual Crisis Line: (613) 722-6914
Elgin, Middlesex, and Oxford Counties
Supportive Listening Line - Distress Line supporting individuals 16+yo in Elgin, Middlesex, and Oxford Counties
Call: (519) 601-8055
Reach Out Crisis Line - Crisis Line supporting individuals in Elgin, Middlesex, and Oxford Counties
Call or Text: (519) 433-2023
Toll Free: 1-866-933-2023
Cambridge
Telecare Cambridge
Crisis Line: (519) 658-5455
Durham Region
Distress Centre Durham
Toll Free: 1-800-452-0688
Crisis Line: (905) 430-2522
Grey Bruce Owen Sound Area
Grey Bruce Owen Sound
Toll Free: 1-877-470-5200
Kingston
Telephone Aid Line Kingston
Crisis Line: (613) 544-1771
Kingston, Frontenac & Addington
KFL&A Public Health
Frontenac County Toll Free: 1-855-477-2963
Toll Free: 1-855-558-5151
Lanark, Leeds & Grenville Counties
Lanark Leeds and Grenville Mental Health Crisis Line
Toll Free: 1-866-499-8445
Niagara
Distress Centre Niagara
St. Catharines, Niagara Falls & Area Crisis Line: (905) 688-3711
Port Colborne, Wainfleet & Area Crisis Line: (905) 734-1212
Fort Erie & Area Crisis Line: (905) 382-0689
Grimsby & West Lincoln Crisis Line: (905) 563-6674
Halton
Distress Centre Halton
North Halton Crisis Line: (905) 877-1211
Oakville Crisis Line: (905) 849-4541
Burlington (Hamilton) Crisis Line: (905) 681-1488
Northern Ontario
Talk4Healing
Toll Free: 1-855-554-HEAL (4325)
Ottawa & Region
Distress Centre Ottawa & Region
Crisis Line: (613) 238-3311
Peterborough
Telecare Distress Centre of Peterborough
705-745-2273
Québec & Ontario
Tele-Aide Outaouais
Sans frais: 1-800-567-9699
Ligne d'intervention (Gatineau): (819) 775-3223
Ligne d'intervention (Ottawa): (613) 741-6433
Toronto and Greater Toronto Area
Distress Centres of Greater Toronto Area
Crisis Line: (416) 408-4357
Survivor Support Program: (416) 595-1716
Wellington & Dufferin Counties
Family Counselling and Support Services for Guelph-Wellington
Toll Free: 1-888-821-3760
Distress Line: (519) 821-3760
Toll Free: 1-877-822-0140
Crisis Line: (519) 821-0140
Windsor & Essex County
Distress Centre Windsor
Crisis Line: (519) 256-5000
York
York Support Services Network Community Crisis Response Service
1-855-310-COPE (2673)
Yukon
Rapid Access Counselling Services
Canadian Mental Health Association
1-844-533-3030
Nunavut
Nunavut
Awareness Centre
Crisis Line (24 hours): (867) 982-0123
Nunavut and Nunavik (Arctic Quebec)
Nunavut Kamatsiaqtut Help Line
Toll Free (7pm-11pm): 1-800-265-3333
Crisis Line (7pm-11pm): (867) 979-3333
Manitoba
Klinic Community Health
Manitoba Suicide Prevention & Support Line (24/7):
1-877-435-7170
reasontolive.ca
Klinic Crisis Line (24/7):
1-888-322-3019
klinic.mb.ca
MB Farm, Rural & Northern Support Services (24/7):
1-866-367-3276
online crisis chat: supportline.ca
Manitoba Suicide Prevention & Support Line (24/7)
1-877-435-7170
www.reasontolive.ca
Saskatchewan
Five Hills
Five Hills Mental Health & Addictions Services
Toll Free (8am-5pm, M-F): 1-877-564-0543
Crisis Line (8am-5pm, M-F): (306) 691-6464
Hudson Bay & District
Hudson Bay & District Crisis Centre
Toll Free (24 hours): 1-866-865-7274
Crisis Line (24 hours): (306) 865-3064
Northeast Region
North East Crisis Intervention Centre
Toll Free (24 hours): 1-800-611-6349
Crisis Line (24 hours): (306) 752-9455
Prince Albert
Prince Albert Mobile Crisis Unit
Crisis Line (24 hours): (306) 764-1011
Regina
Regina Mobile Crisis Services
Crisis Line (24 hours): (306) 525-5333
Saskatoon
Saskatoon Crisis Intervention Service
Crisis Line (24 hours): (306) 933-6200
Southwest Region
Southwest Crisis Services
Toll Free (24 hours): 1-800-567-3334
Crisis Line (24 hours): (306) 778-3386
West Central Region
West Central Crisis & Family Support Centre
Crisis Line (9am-5pm, M-F): (306) 463-6655
Newfoundland & Labrador
Newfoundland & Labrador
Mental Health Crisis Centre
Toll Free (24 hours): 1-888-737-4668
Crisis Line: (709) 737-4668
St. John's
Waterford Hospital - Mental Health & Addictions
Toll Free (24 hours): 1-888-737-4668
Mental Health Crisis Line (24 hours): (709) 737-4668
New Brunswick
All of New Brunswick
Chimo Helpline
Provincial Helpline Toll Free (24 hours): 1-800-667-5005 Fredericton Area (24 hours): 450-HELP (4357)
Bathurst
Mobile Crisis Units
Crisis Line (8am-8pm): (506) 547-2110
Fredricton
Mobile Crisis Units
Crisis Line (4pm-12am, M-F; 3pm-11pm, S-Su): (506) 453-2132
Moncton
Mobile Crisis Units
Toll Free (2pm-10pm): 1-866-771-7760
Saint John
Mobile Crisis Units
Toll Free (8am-12am): 1-888-811-3664
St. Stephen, St. George & Grand Manan
Mobile Crisis Units
Crisis Line (24 hours): (506) 466-7380
Woodstock & Perth-Andover
Mobile Crisis Units
Toll Free (2pm-10pm): 1-888-667-0444
British Columbia
All of BC
Crisis Line Association of BC
1800SUICIDE (24 hours): 1-800-784-2433 310
Mental Health Support (24 hours): 310-6789
KUU-US Aboriginal Crisis Line
Toll Free (24 hours): 1-800-588-8717
Adult/Elders Crisis Line (24 hours): (250) 723-4050
Child/Youth Crisis Line (24 hours): (250) 723-2040
Youthspace.ca (NEED2 Suicide Prevention, Education & Support)
Youth Text (6pm-12am): (778) 783-0177
Youth Chat (6pm-12am): www.youthspace.ca
BC Interior
Interior Crisis Line Network
Toll Free (24 hours): 1-888-353-CARE (2273)
Crisis Chat Service
Coastal Region
Vancouver Crisis Centre
Toll Free (24 hours): 1-866-661-3311
Toll Free TTY (24 hours): 1-866-872-0113
Crisis Chat: crisiscentrechat.ca
Fraser Valley
Fraser Health Crisis Line
Toll Free (24 hours): 1-877-820-7444
Crisis Line (24 hours): (604) 951-8855
CTC Telecare Crisis & Caring Line (Providing Christian Crisis Intervention, Listening & Referrals)
Toll Free: 1-888-852-9099
Crisis Line: (604) 852-9099
Northern BC
Northern BC Crisis Centre
Toll Free (24 hours): 1-888-562-1214
Crisis Line (24 hours): (250) 563-1214
Toll Free Youth Support: 1-888-564-8336
Youth Support: (250) 564-8336 Crisis Chat: www.northernyouthonline.ca
Richmond, South Delta, Ladner & Tsawwassen
Chimo Crisis Services Crisis Lines
Crisis Line (8am-12am): (604) 279-7070
S.U.C.C.E.S.S Chinese Help Lines
Cantonese Crisis Line (10am-10pm): (604) 270-8233
Mandarin Crisis Line (10am-10pm): (604) 270-8222
Vancouver Island
Vancouver Island Crisis Line & Chat
Toll Free (24 hours): 1-888-494-3888
Crisis Text: (250) 800-3806
Crisis Chat: www.vicrisis.ca
Alberta
Alberta & Northeastern Saskatchewan
St. Paul and District Crisis Association
Toll Free (24 hours): 1-800-263-3045
Calgary & Area
Distress Centre Calgary
Crisis Line (24 hours): (403) 266-HELP (4357)
Crisis Chat Support: www.distresscentre.com
ConnecTeen (24 hours): (403) 264-TEEN (8336)
Crisis Text & Chat Support: www.calgaryconnecteen.com
Wood's Homes
Toll Free (24 hours): 1-800-563-6106
Crisis Line (24 hours): (403) 299-9699
Crisis Text & Chat Support: www.woodshomes.ca
Chinook Health Region & South Calgary Region
Distress and Suicide Prevention Line of Southwestern Alberta (CMHA - Alberta South Region)
Toll Free (24 hours): 1-888-787-2880
Crisis Line (24 hours): (403) 327-7905
Edmonton & Northern Alberta
CMHA Edmonton Region
Crisis Line (24 hours): 1-800-232-7288
Crisis Line (24 hours): (780) 482-HELP (4357)
Seniors Abuse Helpline: (780) 454-8888
Fort McMurray & Northeastern Alberta
Some Other Solutions Society for Crisis Prevention
Crisis Line (24 hours): 1-800-565-3801
Crisis Line (24 hours): 780-743-HELP (4357)
Lakeland Region
Dr. Margaret Savage Crisis Centre
Crisis Line (24 hours): 1-866-594-0533
Crisis Line (24 hours): (780) 594-3353
Strathmore & Area
Wheatland Shelter Society
Crisis Line (24 hours): 1-877-934-6634
Crisis Line (24 hours): (403) 934-6634
Prince Edward Island
Canadian Mental Health Association
General Inquiries: (902) 566-3034
Island Helpline
Toll Free (24 hours): 1-800-218-2885
Northwest Territories
NWT Help Line
Toll Free (7pm-11pm): 1-800-661-0844
Quebec
Québec
Association québécoise de prévention du suicide
Sans frais (24h/24): 1-866-APPELLE (277-3553)
Arthabaska-Érable
Centre de prévention suicide Arthabaska-Érable
Ligne d’intervention MRC d’Arthabaska: (819) 751-2205
Ligne d’intervention MRC de l’Érable: (819) 362-8581
Bas-Laurent
Centre prévention du suicide et d'intervention de crise du Bas-Saint-Laurent
Sans frais (24h/24): 1-866-APPELLE (277-3553)
Ligne d'intervention: (418) 724-2463
Faubourg
Centre prévention suicide le Faubourg
Sans frais (24h/24): 1-866-APPELLE (277-3553)
Ligne d'intervention: (450) 569-0101
KRTB
Centre prévention suicide du KRTB
Sans frais (24h/24): 1-866-APPELLE (277-3553)
Ligne d'intervention: (418) 862-9658
Saguenay & Lac-Saint-Jean
Centre de prévention suicide
Sans frais (24h/24): 1-866-APPELLE (277-3553)
Ligne d'intervention: (418) 545-1919